Calm your mind by practising yoga
" Thousand-year-old discipline which helps to free the body of its tensions, to increase the concentration and to calm the mind, by associating physical postures / breathing techniques / meditation and deep relaxation. Adapted to all, it promotes flexibility and vitality,and a better self-knowledge, and a deep sense of serenity "
You want to discover Hatha-Yoga, we organise sessions on request for a period of 1 hour 15 minutes either in a group (from 3 to 6 people) for a price of 15€ / pers, or individually (35€) or duo (55€)*
Flexible and comfortable clothing is required, the equipment (carpets, pillows) is supplied.
Not possible for pregnant women or children under the age of 15